Holistic Care

Why are you looking at my tongue?

You may have had this experience; you came in for your first appointment at the Acupuncture clinic.  You and your provider have talked in depth about what brought you in, and about a whole lot of other things that seem kind of unrelated.  Then they ask you, ‘Can you show me your tongue?’

What?  Really?

Why do acupuncturists look at tongues? The simple answer is that the appearance of the tongue tells us a lot about your health! The more involved answer is that as practitioners of Chinese medicine, we believe that if one part of the body becomes diseased, other parts of the body will show signs of disease as well. Essentially, the tongue is a mirror for what is going on inside the body – past and present. Read More

Read More

A hot summer day, a lot of mosquitos, and the point that saved me!

Large Intestine 11, QuChi
Pool at the Crook

By Julie

A Powerful Acupuncture Point for Clearing Heat and Soothing Pain

I recently went to the Boundary Waters on a weekend trip with my husband. We are great campers, but it had been a long time since I had done that kind of camping.  He goes to the Boundary Waters at least once a year, usually in the fall.  This time, while the trip was amazing, I understood why he doesn’t go in June.  Hello mosquitos.

It wasn’t that bad really, or at least, not all the time.  But there were times when the breeze would slow down, or we would be portaging through the woods and I experienced what is affectionately called ‘bug stress’.  The result being, a lot of mosquito bites. Read More

Read More

Acupressure Points for Better Sleep

Have we talked about this recently?

About this time of year, I have a lot of conversations in clinic related to poor sleep.  The longer days and warmer weather are common culprits from keeping you from getting a good nights rest.  I assume, if I have talked with 40 people about this, there must be many more that are dealing with the same issue, so let’s talk sleep and what you can do about it!

It is common to notice more sleep problems as we enter into the summer months. While acupuncture and herbal medicine are great tools helping you get your zzz’s, acupressure, something you can do for yourself every night is a simple but powerful tool to add, and it is easy (because we know, you are tired).

Self-massage through acupressure on certain points allows you to gain the benefits of an acupuncture treatment without coming into the office. Here are three acupuncture points that can help you fall asleep faster and improve your quality of the sleep.

Pericardium 6 (Neiguan)

Pericardium 6 is located three finger widths above the transverse crease of the inner wrist. It lies directly between the two tendons felt there. This point is Read More

Read More

Acupuncture Facial Rejuvenation: The Natural Way to Look Your Best

Looking for ways to improve your skin and appearance in a more natural way?

The month of May we are offering $30 off your first acupuncture facial rejuvenation treatment, and $15 off a follow up visit. If you have ever been curious about giving it a try, this is a great opportunity to try this natural and effective treatment for improving the appearance of your skin.

Kathy, Katie and Lauren have all been through additional education specifically aimed at improving the look and health of your skin. Facial rejuvenation acupuncture has been used for centuries and is deeply rooted in Chinese Medicine. This style of acupuncture amplifies your natural beauty, nourishing overall skin health and decreasing severity of skin conditions. Facial acupuncture is a type of acupuncture that’s specifically designed to improve the appearance and health of the skin.

If you’re thinking about trying facial acupuncture, here’s what you need to know: Read More

Read More