Wellness Blog Archives - Page 48 of 104

Free Music and Other Fun This Summer!

June 20, 2019 | News & Events

Summer is here, and the time is right for…fun! As you know, your friends at Selby Acupuncture work hard to provide you with the best possible care, but we also know it is important to balance hard work with relaxation. We wanted to share a fun (and free!) event going on this summer. Read More

Calming the Mind and Combating Stress with Qigong

June 20, 2019 | Healthy Living

It’s no secret that Americans are more stressed that ever these days. The never-ending news cycle and the demand to be ever plugged in to the world takes a toll on us that eats into our well-being, day in and day out. Read More

A Summertime Favorite- Healthy Fruit Smoothie Pops

June 20, 2019 | Recipes, Wellness Blog

Summer is in full swing and we thought this would be the perfect time to revisit one of our favorite hot weather treats, courtesy of Kennedy. These pops are delicious, full of nourishment for our organs, and let’s face it- fun for adults too! Read More

A Brief History of Cupping, an Ancient and Effective Therapy

June 20, 2019 | Holistic Care

Many of us have had a massage in our lifetime, yet most of us have never had what many refer to as “Cupping”. Cupping has been used for thousands of years by ancient cultures to treat a plethora of ailments ranging from removing toxins (pus/blood) from boils/animal bites, to chronic cough, as well as helping with recovery from surgery. Read More

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