Wellness Blog Archives - Page 57 of 104

Welcome Nikita! Also, Conference Season, and Holiday Schedules

September 28, 2017 | News & Events, Wellness Blog

The Latest Addition to Our Selby Acupuncture Family

Many of you have already had the pleasure of meeting Nikita! She comes to Selby Acupuncture to continue her career in administrative magic and to gain a front row seat in the world of holistic medicine. Read More

Self-Care for Sleep: Acupressure

September 28, 2017 | Holistic Care, Wellness Blog

No matter what health issues bring a person to our clinic, there are two areas I always address because of their importance to healing and health maintenance: I want everyone to have a healthy appetite with dependable digestion, and regular, good quality sleep. Read More

Banana Oat Greek Yogurt Muffins

September 28, 2017 | Recipes, Wellness Blog

It’s baking season! This healthy muffin recipe, made with plain Greek yogurt, is packed with protein. I suggest adding a few nuts or seeds for an extra boost. Feeling adventurous? Swap out the banana for pumpkin and add chocolate chips! Read More

Molly’s Rates, Summer Schedules, and a Puzzle Adventure!

June 15, 2017 | News & Events, Wellness Blog

We hope everyone is enjoying this beautiful, sunny, warm summer so far! Here are a few things we wanted to bring to your attention. Read More

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