Wellness Blog

Detoxifying Green Juice

This juice will help detoxify your body and allow you to easily fit more greens into your day. Ideally, drink this at room temperature until the weather has warmed up. The chia seeds in this recipe are not only detoxifying but a complete protein. Read More

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Springtime and Your Qi

Spring

Are you ready?

If you live in Minnesota, and you have endured this wintery season, most likely your answer is ‘absolutely yes!’ Even though we are still seeing snow outdoors and the temperatures may not be as warm as we would like, spring is definitely here.  Read More

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