Wellness Blog

Two Ways to Help Children In Need

Pajama Drive Results

As many of you know we have been collecting for the Pajama Program, which provides warm pj’s and books to needy children waiting to be adopted.

We are very grateful and proud to be delivering over 30 pairs of pajamas and several great books to this program.
THANK YOU!

Hosting a pajama party or having a drive of your own is very easy.  Event ideas and all the materials needed are available online at www.pajamaprogram.org.

Mei Pan Jewelry – Beautiful Hope

If you have stopped in recently you may have noticed we have a new sparkle.  Last month we partnered with Julie Zimmerman of Mei Pan Jewelry.  All pieces are handmade using unique pieces of Jade, pearls and other semi-precious stones.  The proceeds go to support 3 orphanages in northern China and Mongolia.  Julie travels from Minnesota to China frequently to buy the stones she uses as well as to check in on her precious investments.  The story behind Mei Pan is as special as the jewelry itself.  We are happy to help support this big-hearted local business.  Stop in today and check out our sparkle.

Learn more about Mei Pan Jewelry www.meipanjewelry.com. Read More

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Herbal Formula Highlights

Herbal Formula Highlights:  Yin Qiao San and Gan Mao Ling Jie Du Tang

You Should Know These Formulas!  Yin Qiao Wan and Gan Mao Ling Jie Du Wan

When you walk into any Chinese medical herbal pharmacy it can be overwhelming. There are so many bottles, with names that are not recognizable.  We often get asked, what do those herbs do?  Today’s post is to introduce you to two formulas everyone should know, and have on hand;  Yin Qiao San and Gan Mao Ling Jie Du Wan, amazing formulas that can treat your cold and help you to feel much better!

Have you ever heard you can’t treat the common cold?  Well, now you can. Chinese medicine has been successfully treating colds and flus for hundreds of years.  In our practice, we generally use around 5 different formulas to treat colds and flu, depending on how they present, but there are two that I think could benefit every home; Yin Qiao San and Gan Mao Ling Jie Du Wan.

Yin Qiao San is widely available.  It is a combination of — number of herbs, all aimed at treating the early stages of a cold, especially if it is combined with Read More

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Birth & Baby Expo, in cased you missed it…

The Birth & Baby Expo at the Midtown Global Market was great!  We got to talk with many new and expecting parents and also a great variety of practitioners about the work we do.

If you missed it, here some info we had at our table:

Acupuncture is part of a system of medicine that evolved more than 3000 years ago in China. People discovered that inserting fine needles into specific points on the body stimulated the body’s innate ability to heal itself. While acupuncture techniques have been refined over the centuries, the essential theory behind the practice has remained intact.  The World Health Organization (WHO) recognizes 85 conditions in which acupuncture is an effective therapy.  Conditions include digestive disorders, addiction, nausea and vomiting, common colds, allergies, infertility, insomnia, and pain.

Acupuncture for Fertility
Why use acupuncture and Chinese herbal medicine for issues surrounding fertility? Acupuncture offers a natural approach to treating infertility, with little to no side effects. It is a relaxing, nourishing treatment aimed at helping your body to remedy itself, preparing it for pregnancy. Research shows that by adding acupuncture and herbal medicine one has increased chances of conception, which is important for those about to undergo Read More

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Community Events

Stand Down For Vets

Julie was honored to participate and provide acupuncture at the Stand Down For Vets event this summer.  The National Coalition for Homeless Veterans(NCHV) is a leading authority on homeless veterans issues and organizes events nation-wide.    NCHV (www.nchv.org) describes the Stand Down as:
“The original Stand Down for homeless veterans was modeled after the Stand Down concept used during the Vietnam War to provide a safe retreat for units returning from combat operations. At secure base camp areas, troops were able to take care of personal hygiene, get clean uniforms, enjoy warm meals, receive medical and dental care, mail and receive letters, and enjoy the camaraderie of friends in a safe environment. Stand Down afforded battle-weary soldiers the opportunity to renew their spirit, health and overall sense of well-being.

That is the purpose of the Stand Down for homeless veterans, and achieving those objectives requires a wide range of support services and time. The program is successful because it brings these services to one location, making them more accessible to homeless veterans.”

Twin Cities Birth and Baby Expo!

Look for us at the Birth and Baby Expo!
Saturday, October 15  10am – 3pm at the Read More

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