Recipes

If you’re new to eating lamb, this is a great recipe to try. Lamb can have a strong flavor, but the seasonings in this recipe make it mild and delicious. Read More

These are a great late summer snack for the kiddos — although sometimes my kids and I can’t wait and we just drink the smoothies! I try to always make extra to freeze so there are some on hand. Read More

Kombucha, a fermented tea of Asian origin, offers a flavor reminiscent of apple cider vinegar; it’s sour, but also mildly sweet. Its flavor pairs well with warm spices like cinnamon, cloves and allspice, while its acidity is strong enough to stand up against the sweet and earthy tones of root vegetables and nuts. Read More

For a creative upgrade to your eggs in the morning, the bright flavor of this casserole fits the bill. It’s easy to prepare on the weekend and enjoy during the week. The combination of protein, healthy fat and vegetables is ideal for stable energy throughout your busy morning. Read More